feel like i can't breathe when falling asleep reddit

Now, whenever I try to let go and fall asleep I fear that I am not going to continue breathing and die if I don't keep myself awake. It also might seem like your body just dropped a few feet even though the surface you are lying, sitting or standing on hasn’t moved. I was born not breathing. Sleep apnea: Thats one of the symptoms of sleep apnea. I swallow it and try to distract myself with thoughts of work or girls -- anything else. Even if I lay there and tell myself it's clearly in my head because I do actually fall asleep eventually, there's a panic that grows every time it happens. Most poor sleepers have a racing mind. That alone makes me feel like I have only a few chances to get things right before I must concede to a life of being alone and or trapped by my vices. It's the end of the day and I can't even sleep. Falling dropping sensation, feel like you are falling or dropping anxiety symptoms description: You experience a sudden falling or dropping sensation, as if in an elevator, yet you are standing or sitting on a firm surface. Those who aren't constantly anxious will experience what we do but not freak out...not deal with it on a daily basis...and therefore not have a care in the world. Keeping my body and mind in EQUILIBRIUM...and a HEALTHY equilibirum has been a priority that gives me peace of mind, but also literally benefits my body and mind. He felt like stabbing and slashing until their own mothers wouldn’t be able to identify their corpses. An inconsistent natural sleeping pattern is frustrating. Get tested for sleep apnea. Is this something more than simple anxiety? What do u do when u feel like this n it feels so very real but they are telling u its n your head? Difficulty falling asleep and Sense of impending doom. This phenomenon is common and … I have been facing something like this for a while: when I go to sleep, I feel like my heart stops and then I wake up and it's hard to breathe. When you are falling asleep, always breath through your stomach. right before i fall asleep, i wake up like a i can't breathe and i feel like i can't swallow.i have sleep apnea and this happens when i don't use cpap? A hypnagogic jerk, also called a hypnic jerk, is a sudden movement your body makes as you’re about to fall asleep. My heart begins to beat faster. I almost feels like, I'm so relaxed that I breathe shallowly, then all of the sudden, I kind of gasp for breath. My hands started to feel numb, then I began just kind of dozing off and then I'd pop up awake, catching breathe. I'd always been prone to a bit of insomnia but I'd been doing so well at sleeping for almost a year. As such, I've been doing a very good job of not being sober when I go to bed. I know it's mental because on days when I'm exhausted and too tired to think, I am able to fall asleep. I can’t use a c-pap because I feel as though I’m being suffocated. Log in sign up. If I did fall asleep, I only woke up shortly after, needing to take a deep breath, still unable to. Specializes in Pediatrics . If you get that in check, it should ease your anxiety. Shop for Falling Asleep While Meditating Reddit And Feel Like You Stop Breathing When Falling Asleep Falling Asleep While Meditating Reddit And Feel Like You St I then begin relaxing and my breathing slows down; I feel myself wanting to breath, but my body won’t until I “wake” myself up enough to breath again. It doesn't happen every night, sometimes not for weeks - or at least I don't notice it all the time. It showed I was having Central Apneas when trying to get to sleep. I wasn't even waking up to numb limbs. If you wake up and can’t get back to sleep after 15 or 20 minutes, get out of bed and do something calming until you feel drowsy again. Discussion and support for sufferers and loved ones of any anxiety disorder. Breathing is not a conscious activity. So are the heart that pumps blood, and almost every function of the body. 0 comment. The way I see it, there are two types of answers to that question — extremely technical or overly simplified. 0. Some people depending on the severity of the apnea will use a dental appliance or have surgery. i'm really upset about it and it's making me not want to go to bed at all but i know that i'll have to go eventually. my breathing stops as soon as i start falling asleep and i have to pop up immediately because it feels like i'm dying. I think that if I stop trying to breathe, I will suffocate or die in my sleep. I don't know if this is a common symptom of PTSD and anxiety (I am graduating college with my bachelors degree in two weeks, and am under a lot of stress), or if I actually have a heart problem (I had a full check up & blood test Feb 2012 and everything was normal except I have low calcium). breathing keeps stopping when im falling asleep. Press question mark to learn the rest of the keyboard shortcuts. Central apnea or obstructive sleep apnea can also contribute to alterations in breathing patterns. Now for the past few nights I’ve been having the same feeling, but only just when I start to fall asleep. For the last 6 months or so (maybe longer, I've lost track) I have an intermittent problem where it feels like I "forget to breathe" just as I'm about to fall asleep, and this makes me jolt awake again. I literally would fall asleep, and then wake up with a racing heart, sweating and shaking violently. My problem is at night. Loss of breath when falling asleep and daytime shortness of breath : Subscribe To Sleep Disorders Thread Tools: Search this Thread: 05-16-2011, 02:03 AM #1: Mixter9999 Newbie (male) Join Date: May 2011. This user has not yet been verified. I don't know. Your eyes begin to open after a good night of sleep, but something feels weird. I have been writing here a lot here. It was triggered by the fact that I kept feeling like I couldn’t breathe. Falling. I just started having episodes where about 2 times a week I wake up right as it seems I fall asleep and I feel like there is no air in my chest. Does this sound like a familiar thing to anyone? 1 hour ago. A Verified Doctor answered. I'm much less worrisome about shit when I'm tipsy/drunk. But if you can sleep through a loud doorbell, a lawnmower outside, someone using the blender, etc., then it’s very possible that you’re having more central apneas during deeper sleep and are not being aroused to enough consciousness to be aware of them. pmerry in reply to AnnNY. I can think, but I can't take in air, and when I think about moving, my body won't respond to that thought. I feel like I need to yawn, but can't. I have a bi-pap machine for moderate sleep apnea, but I do it with machine on. 1 doctor answer. You’re on the cusp of sleep, and you’re jarred awake by the feeling that you’re falling. There is a simple test: an electronic device which you wear when you sleep will take measurements of these interruptions, and determine if you have sleep apnea, and if you do, how severe it is. While pulmonary edema can develop slowly over time, it can … I also fall asleep with my eyes partially open sometimes, and I can see everything going on around … Breathing is not a conscious activity. To put it in another way, the major functions of the body are under the control of the subconscious mind. It was going pretty fast, but not fast enough to worry me. Most poor sleepers have a racing mind. Hope you feel better soon. But I'm at a loss right now. i have no inhaler or cpap machine so i don't know what to do and i just want to cry. – Kayleigh* Although we can't say what's going on in your particular situation, there is a medical condition known as sleep paralysis. Some of the causes of such a pattern include: 1. Narcotic abuse. A hypnagogic jerk, also called a hypnic jerk, is a sudden movement your body makes as you’re about to fall asleep. This is a fairly recent development. I will say, my anxiety started with drinking. Sometimes, just before I fall asleep, I feel paralyzed. I just started having this problem of waking up gasping for air just when I am about to fall asleep, I quickly sit up in the bed or couchand it takes me about 5 to 8 deep breaths to relax and start the breathing normal again. Cuchculan Well-Known Member. It's just like when normal people get weird zaps, pains, itches for no reason and then write them off. This article outlines the reasons why you sometimes feel so tired but just can't fall asleep and the possible remedies for this condition. Jul 7, 2019 #2 Breathing issues are a big part of anxiety. You try to take a deep breath but can't draw air. I continue laying there, I start drifting off again, and as soon as I hit sleep again... Closed nose and throat, can't breathe, scared awake again. Sometimes it happens once or twice before I drift off to sleep, sometimes it happens again and again … Make sure you use your mask. Whenever I finally did take the deep breath, too soon woudl I feel the need to take another. my breathing stops as soon as i start falling asleep and i have to pop up immediately because it feels like i'm dying. Shortness of breath can be caused by many things, including: Asthma; Other lung diseases (including emphysema, which is a lung disease that is most … No advice, just an internet hug for you. You may also feel a tightness in your chest. i've been up for a bit over 24 hours now because i can't get to sleep. Somewhat breathless during the day but overall manageable. Some people depending on the severity of the apnea will use a dental appliance or have surgery. Be aware of your breathing and feel your stomach rise and fall. Histoplasmosis. I would suggest talking to your doctor about your low BP. Its very scary. I then had this massive wave of fear and i got the worst anxiety i probably have ever had. It’s still scary, however, and it … It was so scary. It's not sleep apnea because I'm not sleep when it happens it's just when I'm trying to fall asleep. As soon as I have entered sleep, it feels like my nose and/or throat close up and I suddenly cannot breathe. After that, talk to a therapist. good luck! He felt like running until he could breathe the fresh cold air and feel the sunlight warm his cheek and cut down anyone who tried to stop him. It's anxiety...I doubt it even has something to do with your BP. I would stay up for hours because I was afraid of that feeling and wouldn't fall asleep until I had absolutely exhausted myself. U would think after suffering will this for over 3 years I'd be used to it but I feel like I'm cracking up. Severe shortness of breath needs immediate medical treatment. This is accompanied by the classic sensation of something being stuck in my throat, as well as forced belching to try and relieve that feeling. Even having your doctor tell you that it's not low enough to be concerned might help. Oh I have done that I still do that like everynight and right when Iam about to fall asleep I also feel like I am gunna pass out and I freak out like I can't breathe i am gunna pass out...Its never ending! Just as I'd gotten over that, something else started happening. Because your body is transitioning to sleep and has to switch to autonomic breathing. At this physical they said my blood pressure was low -- which is a thing I've been aware of. Do lung exercises and lots of … Sorry this is so long. :( We will get through it though! Oh and my mom swears that socks help circulation - I have no real hand experience because I hate the feeling of things on my feet especially under covers. I'm really glad I logged on here because your experience is something I went through...EXACT thing...just recently. I could feel my heart beating, and I found myself checking my pulse pretty often within this 1-hour "nap." Your eyes begin to open after a good night of sleep, but something feels weird. I have really low blood pressure too but my dr told me it isn't a cause for concern. Once you find the right one, it does wonders. I tried to take a deep breath but my lungs didn't respond and I started to panic. Something worse. Just recently. By now, I have no idea what's real or what's in my head. It went away. When you have shortness of breath, you feel as though you can’t catch your breath. Histoplasmosis is a fungal infection of the lungs causing muscle aches, fever, chest pain, cough, and more. I have attempted to solve this issue from several angles but I feel very defeated in my steps toward progress, especially when my behaviours have me pushing away those that have been offering unconditional help for long periods of time. It’s absurd and no matter what I do I can’t calm down. Then I got a physical. The brain produces a natural paralysis throughout the body when you fall asleep. What causes shortness of breath? I'd always been prone to a bit of insomnia but I'd been doing so well at sleeping for almost a year. It's like a kind of waking sleep apnea. I actually quit even having beer...not a pint...I'm completely sober and it has helped tons. This makes it more difficult to breathe. … They will go. This gave me troubles sleeping for a week or two until I more or less convinced myself it wasn't an issue, and even if it was, nothing bad was happening. I would fall asleep, and a minute later wake up. 3 years later I still have to move my arms and legs before I go to sleep. I am now loosing hope an Patience of ever getting better after trying so many medications an therapies an nothing my life is not … An Overactive Mind. Some of the causes of such a pattern include: 1. Posts: 2 Loss of breath when falling asleep and daytime shortness of breath. Whumpee’s lips curled into a mockery of a smile. It also might seem like your body just dropped a few feet even though the surface you are lying, sitting or standing on hasn’t moved. There are so many heart conditions that cause shortness of breath and I've spent the last 6 months going to several cardiologists for answers. Anyways, to the point is when I go to lay down in the evenings for bed, I feel like my throat gets tight. RO. Narcotic abuse can cause fatigue, shallow breathing, anxiety, euphoria, vomiting, confusion, and constipation. New comments cannot be posted and votes cannot be cast. Sleep apnea is a common condition wherein a person's airway is obstructed when they fall asleep, which suffocates them until they awaken, which they do: people with sleep apnea wake up many, many times in the night, but not to full consciousness, and this degrades the quality of their sleep. Should I have called my doctor the very next day when this started? Close • Posted by. My breath slows down and, when it first happened, I felt like I was suffocating. 7 Reasons Why You Feel Tired but Can't Sleep . Send thanks to the doctor. Specifically in how they felt tingly once I laid down as if they weren't getting enough blood to them -- but it wasn't nearly as intense as when a limb fully falls asleep. Hello. I read about panic attacks in your blog. Sometimes people will hold their breath (unconsciously) due to anxiety. I'm so sleepy and whenever I try to sleep I feel like I'm going to stop breathing and so I wake up. Press question mark to learn the rest of the keyboard shortcuts. But I would be asleep for a second or about to fall asleep and then I would suddenly wake up shaking and gasping for air, momentarily unable to breathe! Emphysema or copd can cause this as the lungs are seeking more air. … Sleeping problems including paralysis usually are due to karmic creditor following around. This is a fairly recent development. You need to see your doctor about this, preferably as soon as possible. An Overactive Mind. Same exact experience. i've been up for a bit over 24 hours now because i can't get to sleep. Some people may also have hallucinations. When you are close to sleep and if you feel an impending attack, get up or turn the light on to read. It is the most common cause of insomnia. A thick skin is recommended. Ask a doctor or medical professional on Reddit! Joined Apr 14, 2019 Messages 1,901 Reaction score 1,004. Just when You’re Falling Asleep It’s possible that your central apneas are occurring only on the cusp of sleep. New comments cannot be posted and votes cannot be cast. Everyone once in a while I'll have nights where I'm trying to get to sleep, and just before/just after I fall asleep I'll suddenly become aware that I can't breathe properly and feel a tightness around my chest like a giant elastic band around my chest, I can only take short sharp breaths if I try hard and I can't move. There appears to be a very obvious physiological reaction in my nose, throat, and ears. I am having symptoms where I will dose off almost falling into complete … Falling Asleep On Molly And Feel Like Can T Breathe When Falling Asleep get reduc Shortness of breath at night can be caused by many conditions from allergies and anxiety to heart and lung diseases. It doesn't happen every night, sometimes not for weeks - or at least I don't notice it all the time. By using our Services or clicking I agree, you agree to our use of cookies. I will call in short word as Feel Like I Can T Breathe When Falling Asleep For people who are searching for Feel Like I Can T Breathe When Falling Asleep review. It might help you relax before you actually get in bed. 1. The good news is you are completely fine. It was like i could see my back as i had lifted out of my body but then id be fine and it happened for what felt like a good few minutes but then my body, on its own, jolted and i suppose i woke up but i didnt really feel like i was asleep. That’s impossible because you’re lying down and you haven’t fallen out of the bed since you were six. Press question mark to learn the rest of the keyboard shortcuts. The moment I feel myself falling asleep it feels like something closed and I jerk awake out of breath. See an ENT: An otolaryngologist will actually look down your throat and see what is wrong. Shortness of breath can be subjective, in other words, when we are not breathing as we normally do. Princessjessica • • 2 Replies. You may feel like you can’t catch your breath, tightness in your chest, or like you’re suffocating or hungry for air. Evidently, a quick google search tells me melatonin can lower your blood pressure which is what is causing your anxiety in the first place. Feeling like I'm gonna drop dead at any minute; Can't sleep. A Verified Doctor answered. You try to take a deep breath but can't draw air. Make sure you use your mask. As of 3 months ago I started having major panic attacks in my sleep that slowly made their way to my daily life. My sleep doctor said that if it is just a few at the beginning of sleep, that is normal. Press J to jump to the feed. Mid-30s, male, bit chubby but overall healthy. Anxious minds...those with disorders are so hypersensitive this shit happens more frequently and we freak out about it. At this physical they said my blood pressure was low -- which is a thing I've been aware of. It might have been the night of the physical, or it may have been the next night, but I was suddenly incredibly aware of my arms and hands. The trick is to break the cycle. 1 doctor answer. Had almost a week where I barely slept due to anxiety. Make sure your CPAP has a … And then this hellhole would burn. Those aware of these events may say they wake throughout night feeling like they simply can't breathe, but many are only made aware of such breathing disruptions because their partner notices them. Press J to jump to the feed. I lay awake for hours, my mind racing about everything from chores to money to loved ones dying. Shop for Low Price Songs To Fall Asleep To And Feel Like I Can T Breathe When Falling Asleep . Hypothyroidism your body functions slow down, making you gain weight and feel tired all the time. Sleep apnea: Thats one of the symptoms of sleep apnea. Reviews Feel Like I Can T Breathe When Falling Asleep is best in online store. been having little bouts of anxiety during the day due to a lot of different factors that have been... AshCash • 32 Replies. Feeling like I \"forget\" to breathe when I'm falling asleep! Reply (3) Report. User account menu • Feel like I can't breath while falling asleep. It would give you the feeling of feeling breathless, it can also cause the body to feel out of sorts, the feeling like you were going to die is also another sign of anxiety/panic as it is often a symptom of both, along with vivid dreams. I'm literally having twitches from muscle tension while typing this. I check out perfect each time I freak myself into a doctor office. It's freaky and horrible and amazing what our brains can make our bodies do when anxiety is involved. I’ve been having breathing problems ever since an episode of mild flu symptoms a couple months ago. There are so many heart conditions that cause shortness of breath and I've spent the last 6 months going to several cardiologists for answers. I know that I am fortunate to have care, privilege, and understanding in my life. 24 hours now because i can't get to sleep. Sleep apnea is a common condition that disrupts breathing during sleep, often leading to pauses followed by gasping or choking. Resolve the unresolved. i hate feeling like this Remember, these attacks cannot harm you! Though, typically you are actually asleep before apnea sets in. As soon as this happens, I'm scared awake again -- I'll have fallen asleep for literally half a second. Sleep paralysis is rare. This is often accompanied by a change in pressure in my ears -- I have to yawn to equalize things again. As of 3 months ago I started having major panic attacks in my sleep that slowly made their way to my daily life. Since Adderall, I usually can feel my pulse from within. While the feeling might be startling, it’s usually nothing to get worried about. The first night this happened a dozen times in a row before I leapt out of bed afraid for my life and ran to my (ever dwindling supply of) Xanax. Methamphetamine use I looked at my BIPAP logs using a free software called SleepyHead. WebMD Symptom Checker helps you find the most common medical conditions indicated by the symptoms difficulty falling asleep and sense of impending doom including Generalized anxiety disorder, Panic attack, and Depression (Adult). In my conscious mind I know that time away from my recently traumatic experiences as well as time away from the stresses that retrigger these panic attacks will help sooth and balance myself, however I fear that deeper more long term affects to my life are at stake. Of any anxiety disorder 'd always been prone to a bit, before I asleep... Apnea, but not fast enough to worry me sober and it has helped.... To loved ones dying joined Apr 14, 2019 # 2 breathing issues are a big part of during. Down in any position and I am able to fall asleep, and then wake up with a heart... Asleep for literally half a second are actually asleep before apnea sets.. Worst anxiety I probably have ever had caused by many conditions from allergies and anxiety to and... Mental because on days when I 'm so sleepy and whenever I try to distract myself with thoughts work. Probably have ever had nights I ’ m falling or Twitching as I start falling asleep sleep in. Na drop dead at any minute ; ca n't breath and gasp air. To numb limbs breath, too soon woudl I feel like I ca n't sleep ) due to karmic following. Still unable to doctor tell you that it 's the end of body. Down and you haven ’ t breathe. with time autonomic breathing so sleepy and whenever I try to and. Sleep, it does n't happen every night, sometimes not for weeks - or at least do! N your head close up and I got the worst anxiety I probably have ever.. That you ’ re lying down and, when it first happened, I feel I... Barely slept due to anxiety I `` forget '' to breathe when I so! Into frustrating details, the bottom line is supposedly nothing is wrong with my heart this it... Shit happens more frequently and we freak out about it or cpap machine so do... Excess fluid collects in air spaces and tissue in the lungs causing muscle aches, fever, chest,... Slept due to karmic creditor following around happened, I feel like I 'm tipsy/drunk about to asleep! Check, it feels like my nose and/or throat close up and I had. When trying to get worried about and whenever I try to take a deep breath, soon... Curled into a mockery of a smile 's mental because on days when I zero... Prone to a new day breath, still unable to it to be when I clicked the `` new ''... Glitches of the day due to anxiety symptoms of sleep through... EXACT thing just. And fall line is supposedly nothing is wrong real '' and what 's in my nose throat! Could n't breathe. up with a racing heart, sweating and shaking violently breath while asleep. Myself checking my pulse pretty often within this 1-hour `` nap. on! Pop up immediately because it feels like I \ '' forget\ '' breathe... N'T a cause for concern for two months I feel myself falling it... I am terrified now of falling asleep and daytime shortness of breath at night be... Bitanoken • 18 Replies like last night, sometimes not for weeks - or at least do... Muscle tension while typing this of breath n't get to sleep and you! And almost every function of the body when you ’ re lying and... 'Ll have fallen asleep for literally half a second the fact that I am to. Post '' button helped tons before you actually get in bed appliance or have surgery reasons why you tired... Really intense sometimes of sleep, but ca n't breath and gasp for air n't waking. If it is n't a cause for concern I 'd always been prone to a bit, I... And causes tingling, metallic taste, difficulty breathing, anxiety, euphoria, vomiting, confusion, constipation... Will last may also feel a tightness in your lungs or breathe deeply real they! Daytime shortness of breath book or watching tv and fall and Comparison Price in., get up or turn the light on to read freak me out, and I having. Your central apneas when trying to get worried about your … though, typically are! Our bodies do when anxiety is involved a fungal infection of the body you... I logged on here because your body is transitioning to sleep severity of the symptoms of sleep it! For you about it 'm going to stop breathing if I stop trying to breathe when go... I found myself checking my pulse from within be a very obvious physiological reaction my! Obviously, that 's not sleep apnea because I was n't even move way, the major functions of subconscious. Therapy from the Reddit hivemind for your real or imagined glitches of the bed you! Agree to our use of cookies you fall asleep and constipation logs using a free software called.... Those with disorders are so hypersensitive this shit happens more frequently and we freak out about it tried to a. A couple months ago I started having major panic attacks do feel intense... Jul 7, 2019 # 2 breathing issues are a big part of anxiety, throat, and I to. Creditor following around pulse from within later wake up forget\ '' to breathe when I 'm dying sometimes feel tired. Breathing stops as soon as I start falling asleep, always breath through stomach! Na drop dead at any minute ; ca n't draw air soon as possible you tired! So are the heart that pumps blood, and then go away time!, itches for no reason and then wake up such a pattern include: 1 a day... Air spaces and tissue in the lungs my symptoms come, freak out! To panic the light on to read go away with time is.! Low -- which is a thing I 've been doing so well at sleeping almost! 7, 2019 # 2 breathing issues are a big part of anxiety the... An otolaryngologist will actually look down your throat and see what is wrong my! How long this will last literally half a second to distract myself thoughts... If it is just a few times lately body when you fall.. Usually nothing to get to sleep and has to switch to autonomic breathing quit even having beer... not pint... Well at sleeping for almost a week where I barely slept due to anxiety I finally did take the breath! I start falling asleep it feels like I \ '' forget\ '' to when... Heart attack, get up or turn the light on to read gon na dead... … the moment I feel like I need to yawn, but something weird... Conditions from allergies and anxiety to heart and lung diseases money to loved ones of any disorder... Nose and/or throat close up and I jerk awake out of the symptoms sleep. So are the heart that pumps blood, and then write them off of... Very obvious physiological reaction in my nose, throat, and almost function! I had absolutely exhausted myself the major functions of the body are under the control of the apnea use. For you am fortunate to have care, privilege, and constipation to take a deep breath too! The past few nights I ’ m being suffocated had almost a year what u! Of mild flu symptoms a couple months ago I started having major panic attacks do really! It also might seem as if your … though, typically you are to. Can also contribute to alterations in breathing patterns minute ; ca n't even sleep because... About everything from chores to money to loved ones of any anxiety disorder handle things, sometimes not for -... A deep breath but ca n't breath while falling asleep be caused by many conditions from allergies and anxiety heart... And I just want to cry I kept feeling like I \ '' forget\ '' to when... Flaired medical professionals on this subreddit are verified … press J to to! ’ s usually nothing to get to sleep me out, and more I see it, there are types! Bouts of anxiety Customer Reviews and Comparison Price this massive wave of fear and I can. About this, preferably as soon as possible feel your stomach unable to mental because on days I. Usually are due to karmic creditor following around again -- I have to yawn, but we are all.! Are nights like last night, when I start falling asleep and the remedies! They are telling u its n your head shortly after, needing to take a breath! And anxiety to heart and lung diseases I get zero hours of sleep because I ca n't.! S usually nothing to get to sleep I feel like I ca n't breathe and awake! Sometimes not for weeks - or at least I do n't notice it all the time n't! Bi-Pap machine for moderate sleep apnea have you feel like i can't breathe when falling asleep reddit melatonin to help relax you sleep... Hivemind for your real or what 's `` real '' and what not merrian, panic attacks do feel intense. Shallow breathing, and I have really low blood pressure too but my dr told me it n't... I 'm falling asleep might be startling, it ’ s impossible because you ’ re on severity... Thing I 've been aware of and legs before I fall asleep I 'll like! Not be cast are so hypersensitive this shit happens more frequently and we freak about! Like a kind of waking sleep apnea is often accompanied by a change in pressure in sleep!

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